Author: FitnessWatch

  • Is it worth having a fitness tracker?

    Is it worth having a fitness tracker? A fitness tracker may help. Studies show that consistently using a fitness tracker—a device that tracks your movement, such as a traditional pedometer or other wearable device, or a smartphone app—can increase your steps per day by more than a mile, especially if you establish a heart-smart daily […]

  • What is the best fitness watch Australia?

    What is the best fitness watch Australia? Testing by Australian consumer group Choice, based on criteria including ease of use, accuracy and comfort, found the top five fitness trackers were: Apple Watch 6 44mm GPS Aluminium case with Sport Loop. Apple Watch Series 5 with sports loop. Fitbit Charge 3 special edition. Garmin Vivosport. Fitbit […]

  • Do fitness watches actually work?

    Do fitness watches actually work? As their name implies, fitness trackers have proven successful at helping users stay on top of their exercise goals and routines. A study in the Journal of the American Medical Association (JAMA) in 2015 found that fitness trackers were more successful than standard pedometers in helping exercisers stay motivated. Are […]

  • Which fitness watch is best?

    Which fitness watch is best? The best fitness trackers you can buy today Fitbit Charge 5. The best fitness tracker overall. … Amazfit Band 5. The best cheap fitness tracker. … Fitbit Sense. The best fitness tracking smartwatch. … Garmin Forerunner 245. Best fitness tracker for runners. … Garmin Venu 2 Plus. … Samsung Galaxy […]